Our Smile Tips

The Gentle Dental Care

Dentists want you to feel happy and confident about your smile. Below are ways to help you enjoy a stunning smile every day of your life.

  1. The most effective way to keep your teeth and gums healthy and looking great is to brush for two minutes twice a day using fluoride toothpaste.
  2. Visit your dentist regularly to help ensure your teeth stay healthy.
  3. Discolored teeth are the biggest reason people feeling self-conscious about their smile. Visit your dental hygienist for a thorough clean and polish to bring back the natural sparkle to your teeth.
  4. Cut down on how often you have sugary foods and drinks.
  5. Choose calcium rich foods that will help protect your teeth from harmful acids.
  6. Chewing sugar-free gum after eating and drinking is a convenient way of looking after your oral health by stimulating the flow of saliva which helps protect teeth.
  7. Love your smile! Smiling is contagious and also linked to a boosted immune system and reduction in stress – and we could all do with that!

We hope you enjoyed this and it made you smile!

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